'20/20' Busts Ten Body Myths:
Nothing Will Age You Faster Than the Sun
You might think it's just the sun that causes premature wrinkles and ages your body, but a growing body of research shows your own anxiety levels can take years off your life.
There's a Wrong Way to Breathe
It turns out there's actually a better way to take a deep breath than what you're probably doing.
I knew it! I knew it! I knew it! All we really need to do is breathe the right way and get rid of the stress in our lives.